Adzuki Bean Casserole
1 cup Dried adzuki beans
1 teaspoon Olive oil
1 medium Onion; chopped
2 Granny Smith Apples; cored and chopped (not peeled)
1 medium Green bell pepper; seeded & chopped
1 Bay leaf
1/4 teaspoon Basil
1/2 teaspoon Sea salt
1/2 teaspoon Tamari Soy sauce (more or less)
Soak dried adzuki beans in 3 cups cold water for 24 hours OR, in an emergency, use 3 cups boiled water for at least 2 hours.
Drain beans completely and boil for 45 minutes in 2 cups fresh water or until tender.
Sauté chopped onion in 1 teaspoon olive oil 1 minute. Add bell pepper, sauté 1 minute. Add apple and sauté until onions are translucent. Drain beans and mix in vegetables. Season with basil, sea salt and soy sauce. Oil a small casserole dish and pour in mixture. Embed bay leaf into top of beans and bake at 375 degrees F. for 45 minutes.
Serve with rice and a little salad for a delicious and healthy meal! Tastes even better the next day!